GREENVILLE, S.C. (FOX Carolina) - Doctor shares 5 health hacks to stay on track during the holidays The holiday season brings ...

Have a happy and healthy holiday! Dr. Steven Gundry, the expert behind transformations from stars like Kelly Clarkson and ...

The holiday season brings celebrations, family gatherings, and, often, tables piled with sugary desserts, rich casseroles, and indulgent drinks. For those managing blood sugar, whether living with ...

Kylie Sakaida is a popular content creator born and raised in Hawaiʻi, known for her low-cost, easy-to-make recipes. As a ...

We've got kitchen hacks to help you create healthy and delicious recipes. Balanced Babe Sarah Baker is here to show us why avocado is better than dairy and why you should use applesauce instead of oil ...

Just a few years ago, conversations about daily fiber intake and plant-based meals were reserved for health magazines and talk shows. Today, those same topics are the subject of 30-second videos on ...

Follow these simple health hacks to stay fit on Valentine's Day. February 14th is all about showing your love. Usually, that means a giant heart-shaped box of candy and a decadent restaurant dinner.

"I actually never diet, I have a few good habits which help me," Tandon mentioned in the caption of her Instagram post ...

"I used to think a diet meant restricting myself and eating things I didn't enjoy. Now, I know it's not about counting ...