An obsession with healthy eating can lead to addiction and eating disorders, experts have warned. As millions of people prepare to start diets in the new year, researchers said they are concerned that ...

A new study released this week by researchers reveals that eating a diet rich in plant-based foods with a low to moderate intake of meat can help stave off chronic diseases. The study was conducted by ...

When it comes to ideas about healthy eating, there are all sorts of rules, trends and advice about what’s good for you and what isn’t. Some of the guidance may be legitimate — yet some of it should be ...