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Are sports enough exercise?
If you enjoy golfing, playing tennis or any other sport for fun, it's important to make sure that's not the only exercise you're getting.
The Department of Exercise & Sport Studies (ESS) is committed to improving the quality of life at Smith College by providing an array of classes that allow for the exploration and better understanding ...
People who play a sport are more likely to stay healthy and fit as they age, according to a new study published in BMJ Open, compared to those who do other types of physical activity. Finding a sport ...
BUFFALO, N.Y. – Prescribed aerobic exercise after a sport-related concussion speeds recovery, according to a systematic review and meta-analysis led by University at Buffalo researchers and published ...
Sport England has urged Chancellor Rachel Reeves not to overlook investment designed to get more people exercising in her Budget next week. The public body says that supporting exercise initiatives ...
Correspondence to Dr Sallie M Cowan, La Trobe Sport and Exercise Medicine Research Centre, School of Allied Health, Human Services and Sport., La Trobe University, Bundoora, Victoria, Australia; ...
Objective To synthesise the evidence regarding the risks and benefits of physical activity (PA), prescribed aerobic exercise treatment, rest, cognitive activity and sleep during the first 14 days ...
Join us LIVE as we talk with a distinguished member of the University of the Philippines and the CHED Technical Panel for ...
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