Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. New research found that taking a daily multivitamin ...

Almonds are one of the most senior-friendly nuts thanks to their high calcium, magnesium, and vitamin E content. These nutrients help support bone strength, which naturally declines with age. Almonds ...

French-speaking seniors and caregivers will be an active part of developing P.E.I.'s new seniors health and wellness strategy. The Department of Health is setting up focus groups to learn more about ...

Taking multivitamin supplements has become a common practice in today's society. With a plethora of advertisements flooding television, online platforms, and social media, these products promise to ...

A group of Edmonton seniors has a unique way of staying fit and healthy, Shumka dancing. CTV News Edmonton's Amanda Anderson reports.