Instructional video fitness app maker Fitnet raised $1.4 million from Valleys’ Ventures and CIT Gap Funds for its fitness app, Fitnet. Before this funding round, Fitnet was awarded a $300,000 grant ...

Think you need a full weight room and oodles of time to sculpt your lower body? Think again. You can strengthen every muscle from the waist down using only dumbbells in 20 minutes flat. So doable!

The beauty of bodyweight workouts? You can do them any time, anywhere. So next time you're traveling or simply stuck with limited equipment access, give this lower-body blaster of a workout a go. The ...

Feeling wiped and betrayed by all the get-abs-fast YouTube videos? You're not alone. Credit: Anna Ostanina / Getty Images Paging Dr. Internet, we need a diagnosis. In this series, Mashable examines ...

Users criticised the risk involved and questioned the intention behind the act. Influencers often go to great lengths to create trending reels, pushing boundaries and taking risks to capture attention ...

Which fitness video games are best? There’s a commonly held notion that video games are a sedentary pursuit, but that couldn’t be further from the truth. Video games long ago expanded beyond their ...

A stunning fitness model who has been branded 'Miss Iron Bum' has wowed her fans with a viral video of her latest training session filmed from behind. Bakhar Nabieva, 22, who lives in the city of ...

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