Water Aerobics: Everything You Need to Know to Get Started: By Harman Singh Tired of the same old gym routine? Say hello to water aerobics, the fitness trend that’s making waves. Imagine swapping ...

Depending on where you want to teach water aerobics classes, you might need little formal training or be required to have professional training, certification and general liability insurance. You can ...

Deep Water Aerobics has been on hiatus since December. There has been no communication with the pool community. The county pool director has instituted a new policy that it must be taught by a ...

T.J. Meadows loomed over the pool, his body outstretched. “Ok, guys, let’s swing those arms. I want to see them move.” Eleven bodies bobbed in the water, hands submerging and emerging, the presumable ...

Simply put, pool workouts are any cardiovascular or conditioning program you can do in the pool. The workouts are made for any fitness level and are easy to customize or adapt to specific health ...

Readers have asked for a class that would suit older people or those recovering from an injury. This class works for those groups, and it works for everyone else too. It’s water aerobics, this one at ...