Water Aerobics: Everything You Need to Know to Get Started: By Harman Singh Tired of the same old gym routine? Say hello to water aerobics, the fitness trend that’s making waves. Imagine swapping ...

Depending on where you want to teach water aerobics classes, you might need little formal training or be required to have professional training, certification and general liability insurance. You can ...

Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Water aerobics is a fun way for aging adults to stay active and fit. It’s also ...

T.J. Meadows loomed over the pool, his body outstretched. “Ok, guys, let’s swing those arms. I want to see them move.” Eleven bodies bobbed in the water, hands submerging and emerging, the presumable ...

Deep Water Aerobics has been on hiatus since December. There has been no communication with the pool community. The county pool director has instituted a new policy that it must be taught by a ...

Simply put, pool workouts are any cardiovascular or conditioning program you can do in the pool. The workouts are made for any fitness level and are easy to customize or adapt to specific health ...

Water aerobics instructor Jennifer Bonnett talks with participants in the class at the YMCA pool on Friday, October 17, 2025. Sign up for the Concord Monitor's morning newsletter and get essential ...