The idea that we can “boost” our immune health is appealing. However, there’s no evidence that a particular food, vitamin supplement or herbal preparation can improve the body’s immune system to the ...

Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.

Your immune system is a sophisticated system of cells, tissues, and organs that co-operate to protect your body from infection. With flu season, pandemics, and ordinary colds hanging over us at all ...

Researchers are increasingly examining how everyday diets influence the immune system. A new study takes a closer look at ...

As we age, maintaining a strong immune system becomes more difficult than ever. Our bodies naturally change, and one of the most significant shifts is in our immune response. With age, the immune ...

Here are the key nutrients that you should ensure your diet manages to cover on a regular basis. They can be found in a wide ...

Both iron and vitamin C play an important role in supporting body health, especially the immune system, and medical studies suggest that combining them, either through food or supplements, may enhance ...

A surge of viral illness across Canada, especially among children, has sparked questions among some infectious diseases experts about whether COVID-19 is damaging the immune systems of its patients ...

A new study suggests treatment-resistant depression may be rooted in the immune system. Trauma, stress biology, and mini-brain models reveal a hidden neuroimmune story.