Strongway Gym Supplies has announced the launch of its latest commercial adjustable bench, expanding the company’s ...

FIT, a global leader in connected fitness, today announced the launch of the NordicTrack Ultra Reformer Series ? introducing the world's first connected Pilates Reformer, designed with the luxury ...

Carrie Underwood's trainer's at-home ab workout is so quick you can complete it during a commercial break. Here's how to do the three exercises using an ottoman in the comfort of your living room.

Commercial break workout Fitness expert Ali Holman, from corecamper.com, shows how you can get a workout in during commercial breaks of your favorite show – and all you need is a laundry basket, some ...

Every commercial break get up and get moving! You'll actually continue burning calories after these short burst of workouts for up to 24 hours -- this is what we call the "after-burn." It's one of the ...