COLUMBUS, Ga. (WRBL) — The question of practicing yoga in southern states has been a topic of discussion in the region for decades. In 2021, Alabama rescinded a ban on yoga in the state’s public ...

These poses can help you doze off with ease at bedtime.

Relax and stretch with this 15 minute evening vinyasa flow yoga class. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO ...

Many hotels are offering yoga classes and equipment for guests Yoga instructors recommend practicing some moves as soon as you arrive at the airport Take your mat to a park or a towel to the beach and ...

The Encinitas school board on Tuesday approved a plan to spend $416,000 in the next school year on a health and wellness program that must include at least one day of yoga instruction per week. The ...

There are two kinds of people in the world – those who look amazing doing any yoga pose, and everybody else. Based on my general lack of sports ability and patience, I assume yoga isn’t for me. The ...