No sport gets you in better physical shape quicker and more efficiently than AFL. Use this workout to start your summer shred ...

A Cambridge study has broken down the brain’s life cycle into phases. The biggest takeaway? Adolescence doesn’t end until ...

Almost half of what Australians eat now comes from ultra-processed foods. Here are ten foods that sit squarely in the UPF ...

In his latest role, logs the ife of a logger in the first half of the 20th century and wrestles with the idea of what a man ...

Irwin will admit that he wasn’t much of a dancer before joining DWTS. Although, he did suspect his baseline of fitness might ...

After being crowned the champion of Dancing With The Stars, Robert Irwin explains the physically gruelling process of learning to dance and the biggest challenges he faced on the show ...

Daniel Webber took on stunt training to prepare his body for ‘Billy the Kid’. Use his workout to sculpt a body that should be ...

With a new all-black finish and serious performance capability under the hood, the OCTA Black is Defender at its best ...

Spencer Matthews is now three triathlons down, with his fourth set to begin in Perth tomorrow, and more determined than ever.

Entries for the Noosa Triathlon 2026 are open. Men's Health was on the ground at this year's event to witness the ultimate ...

For his remake of The Running Man, Glen Powell wanted to look the part. His training focused on developing a lean, functional ...

Researchers analysed 71 studies that recruited nearly 3,500 people who were either fasting or had recently eaten. They ...