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Learn about the psychology and cultural meaning behind the red tie, a simple accessory that sends a powerful message of authority and control.

Discover how Hugh Jackman and Miranda Kerr structure their approach to intermittent fasting for energy and balance.

Discover the silver hairstyle that's helping women feel confident and fresh, and learn how to make your gray hair look ...

Discover the truth about the 10,000-step rule and what science says about how many steps you need to get health benefits.

Discover the psychological reasons behind why you always choose to wear black sunglasses and what it says about you.

This so-called fitness hack has taken over gyms, apps, and morning routines everywhere, promising faster weight loss and ...

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Discover the three makeup tips that pro Laura Geller says women over 60 should follow to achieve a fresh, glowing look.