GLP-1 medications, like Ozempic, are effective for weight loss. Just watch out for these common nutrient deficiencies while ...

Butternut squash was crowned the top winter squash pick because it's rich in vitamins and minerals, including vitamin A, beta-carotene, potassium, magnesium, and fiber.

When hot chocolate is made with quality cocoa and low amounts of added sugar, it can boost your health with antioxidants and ...

Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron, and magnesium.

Yams contain nutrients that support heart health, digestion, and help manage blood sugar, among other benefits.

A nasal spray from Walgreens was pulled from shelves due to bacterial contamination. The FDA gave the recall the second-highest risk level.

The Chef Brand Milk Pan from Shata Traders was pulled from shelves in six states after the FDA discovered the products contain lead, which can leach into food.

Cranberries are full of antioxidants—compounds that reduce cell damage, which provides a number of health benefits—but these ...

Vitamin D is a fat-soluble vitamin and supplement that supports bone health and the immune system. Supplements like magnesium or calcium shouldn't be taken with it.

In new interview with Health, Jonas opens up about what he's learned about living and performing with T1D over the past two decades.

Get step-by-step instructions for shoulder exercises targeting the deltoid to improve shoulder stability, increase strength, and build muscle mass.

Vitamin D2 comes from plants, while vitamin D3 comes from animals and sunlight. Research has shown that D3 raises your blood levels more efficiently.