Christopher Meloni's recent comments about his workout routine revealed that the 'Law & Order: Special Victims Unit' actor is extremely dedicated to his 'nightmare' workout routine.

Use a treadmill or outdoor space to perform a 400-meter jog. Maintain a steady, moderate pace, enough to challenge you but not gas you out. Keep your shoulders relaxed and let your arms swing ...

Once the end of the year rolls around, it can be hard to stick to a routine. Here's how to stay focused while still having ...

RICK SPRINGFIELD HAD his breakthrough moment in the United States back in 1981, when his eternal jam "Jessie's Girl" hit #1.

A Kerala man has taken Christmas fashion to an entirely new level, and the internet can’t get enough of it. A video of a ...

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

Get ready to unleash your power with Men’s Health’s Ultimate HIIT Workout! In just 20 minutes, burn fat, build lean muscle, ...

West Fowler has grown up around gymnastics. Now, the Gulf Breeze native will be the youngest member of Team USA at the Trampoline World Championships.

Are you stuck in a chest-building rut? Use this unconventional pec workout to reignite your progress. It works because it’s ...

ISU Mens BasketballCNN’s data guru Harry Enten was caught off guard to find a rare bright spot for Republicans during the government shutdown—a modest polling bump. Enten revealed on CNN on Tuesday ...