Christopher Meloni's recent comments about his workout routine revealed that the 'Law & Order: Special Victims Unit' actor is extremely dedicated to his 'nightmare' workout routine.

It’s possible to gain strength and muscle with a low-volume, high-intensity training approach.

Once the end of the year rolls around, it can be hard to stick to a routine. Here's how to stay focused while still having ...

RICK SPRINGFIELD HAD his breakthrough moment in the United States back in 1981, when his eternal jam "Jessie's Girl" hit #1.

A Kerala man has taken Christmas fashion to an entirely new level, and the internet can’t get enough of it. A video of a ...

West Fowler has grown up around gymnastics. Now, the Gulf Breeze native will be the youngest member of Team USA at the ...