Nordic walking isn’t just a ‘senior sport.’ It’s a fun way to burn calories and work your muscles

No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...
WBOC TV

Ford Motor shows off new high-tech HQ. It has a 'crown jewel' showroom and room for 4,000 employees

Ford Motor Co.’s new headquarters, the carmaker's first central office switch since Dwight Eisenhower was president, is ...
Fitgurú on MSN

Run and Jump WITHOUT Getting Tired! The Smart Exoskeleton That's Changing Fitness Performance

Can you imagine pushing beyond your limits, running longer distances, or climbing mountains with an ease you've never felt ...
Times-Standard

Ask the Doctors | Exercise intolerance is symptom of long COVID

Long COVID affects everyone differently. The symptoms, as well as their severity and duration, vary from person to person. Some people experience only one or two symptoms, while the condition ...
mlive

Winter weather advisory issued for Presque Isle and Alpena counties until Monday morning – up to 4 inches of snow

A winter weather advisory was issued by the National Weather Service on Sunday at 2:31 a.m. EST valid from 5 a.m. EST until ...
Fit&Well on MSN

These are the four moves a trainer uses to warm up for a long walk

“If you plan to go for brisk walks, long walks of three miles or more, or fitness walks that involve hills or walking at an ...