The strenuous journey of losing weight can be tiring on the body. Here are some common exercise mistakes that fail Indians in ...

Martin Fletcher had lost count of the amount of times he had woken up in the middle of the night, choking and gasping for air ...

From Jelly Roll to Kyle Richards, see which of these celebs have vowed to lose weight only through traditional means.

Lisa Riley lost 12st over several years. Ahead of her appearance on I’m a Celebrity, she reveals the key diet and exercise ...

Meghan Trainor shared she is prioritizing her health over the opinions of others following the release of her new song, "Still Don't Care," which addresses hate she's received about her weight loss.

A dad says he lost 10st in 13 months the 'hard way' without weight loss jabs - by doing an hour of yoga a day. Martin ...

Sydney Sweeney has left her quintessential blonde and busty physique behind in her latest film, transforming into Hall of Fame boxer Christy Martin for the upcoming biopic.

Coconut water is the best natural drink for replenishing electrolytes. It provides potassium, sodium, and magnesium, and is low in calories and sugar.

The new generation of obesity medications are inducing greater weight loss than any prior pharmacotherapy. There is discussion now about how to support fat loss while protecting lean mass.“Lean mass ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep ...