Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

No jumping. No fuss. All results. This 20-minute session will help you tone, strengthen, and improve balance—all from the ...

Power through this 20-minute full-body kettlebell workout designed to build strength, control, and endurance — all without ...

There are more options this year if you're looking for an Apple Watch. How do the current models compare? We spell out all ...

This is your USD News Minute. Tomorrow, Toreros from around the globe will take part in USD’s annual day of giving – Torero Tuesday. Every donation, no matter the size, can make a difference.

Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.

President Donald Trump sat down for a wide-ranging interview with "60 Minutes" at Mar-a-Lago. This was Trump's first appearance on the show since CBS's parent company settled a lawsuit he brought ...

Pittsburgh Steelers Postgame: Join Alan Saunders from Acrisure Stadium after the Steelers’ upset win over the Indianapolis Colts on YouTube, Twitter, and Facebook. Got a question for the guys? Leave a ...

Every dawn around 5am, it’s a familiar sight at Alpha Fit Gym in Thindigua: 50-year-old Richard Agufana pedalling steadily on a Merach cross-trainer. His mornings begin slowly and deliberately, ...

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her trainer said.

The months of cold air and dry skin are on the way, which means you need to stock up on a reliable, hydrating moisturizer ASAP. If you have yet to find a product that makes your skin feel truly ...

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