Find out how much exercise Cocker Spaniels need each day to stay happy, healthy, and well-behaved, plus tips for walks, play, ...

If you like a little less cushioning underfoot than that offered by the Bondi or Clifton, this might be a good midpoint for ...

Experts explain if 20 minutes of daily movement is enough to stay fit after 50, plus how to train smarter in a short workout.

“Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper body workout,” says ...

I ran the New York City Marathon wearing seven fitness trackers, and I don't even regret it. On my journey, two pieces of fitness tech really impressed me.

American Banker's 2025 Best Banks to Work For ranking includes perennial winners and several newcomers. Here's how the ...