International bestselling author and leadership coach Robin Sharma is an inspiraion to many. He often shares his mantras that can help people be successful in life. "I do my best to help you rise. I ...

The anti-aging market is littered with innovative products and procedures that promise consumers a healthier, happier, longer life. Some pursuits, like cryotherapy or what the industry refers to as ...

Creating a happier life does not necessarily have to involve significant changes; rather, it is generally the little things ...

If you think being a happier person isn’t in the cards for you, there’s some serious behavioral neuroscience that will change your mind for good (literally). “We have more control [over our happiness] ...

If you want to live happily, it is important to simplify life. And to simplify, it is inevitable to develop a discipline in ...

Life today is full of stress, anger, work pressure, and career demands. We all face these challenges, and that is why it is so important that we learn how to take care of our mental health. Simple ...

Growing older doesn’t have to mean losing your zest for life. In fact, nurturing certain habits today can lead to a satisfying and joyous life later on. The decisions you make daily can set the stage ...

Good health is easy to take for granted, that is until you no longer have it. Living with a chronic health condition presents challenges one doesn’t think about until faced with them. Good health is ...