Dr. Simon Feldhaus has 30 years of experience as a doctor, and has studied longevity for about 15 years. Here are his ...

One way to clear a foggy, miserable mind and change your life by choice is to focus on the things that you can control. What ...

A $30 million project spearheaded by a local judge would provide housing, transportation, workforce training and other services to people in recovery.

Creating a happier life does not necessarily have to involve significant changes; rather, it is generally the little things ...

Ali Hussain has a background that consists of a career in finance with large financial institutions and in journalism covering business. Betsy began her career in international finance and it has ...

Explore how small daily habits can transform your mood, relationships, and sense of purpose. This guide mixes evidence-based lifestyle changes with actionable tips to help you infuse energy and ...

(CNN) — Happier people are more successful in their careers, have more fulfilling relationships and live longer, healthier lives, previous research has shown. Now, scientists say they have identified ...

It made me realize I was thinking about happiness wrong — sometimes a bit of tension is good. Arthur C. Brooks, a happiness expert at Harvard, said journaling is one of the best ways to shift your ...

A good hobby should never feel like busy work. It should be life-affirming! Enriching! Fun! Many hobbies add years to seniors' lives, research shows, thanks to their mood-lifting and physical benefits ...