Most men don’t need a gym or heavy weights to get a meaningful hormone‑supporting training effect. Short, moderate‑to‑high ...

For the past 20 days, Atlanta’s Jacob Cohen has been running daily 5Ks in odd locations. No, not like around his neighbour’s ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Wellness month at Marquis JW Marriott Marquis Hotel Dubai joins the Dubai Fitness Challenge with a month-long lineup of ...

The Pace series has always been the most no-nonsense choice in a brand already known for its no-nonsense running watches. The ...

From yoga mats to HIIT studios, Singapore offers premium activewear to match every workout style. Here are 10 of the best ...

Two decades after being told she had 'five good years left', Leslie Kenny has completely transformed her health ...

Downtown Austin's bar, wine and workout scene has gained new variety with its latest business and dining openings.