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Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

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Most men don’t need a gym or heavy weights to get a meaningful hormone‑supporting training effect. Short, moderate‑to‑high ...

Two decades after being told she had 'five good years left', Leslie Kenny has completely transformed her health ...

From yoga mats to HIIT studios, Singapore offers premium activewear to match every workout style. Here are 10 of the best ...

JW Marriott Marquis Hotel Dubai joins the Dubai Fitness Challenge with a month-long lineup of signature wellness classes ...

There's no reason to delay your holiday shopping when you can already save up to $100 on popular smartwatches from Apple, ...

A new study suggests more intense physical activity can deliver the same health benefits as moderate-intensity activities ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Burn fat fast—without burning out. This breakdown ranks the five most effective cardio options you can actually stick to: ...