Nineteen New Mexico schools are no longer designated by the state's Public Education Department for poor academic performance ...

Most runners know that strength training is a must if you want to supercharge performance while minimizing injury risk. But ...

Flatten belly overhang after 50 with six standing core exercises that build strength, improve posture, and burn serious ...

Flickering plastic candles dotted the standing-room-only Transgender Day of Remembrance service in the Skidmore College Wyckoff Center Sunday afternoon. A worldwide event, the Saratoga Springs communi ...

Dementia becomes Australia’s leading cause of death, raising urgent concerns about ageing, healthcare resources, and ...

Build serious upper-body strength after 40 with this fast 6-minute morning routine that targets your shoulders, chest, arms, ...