Root-lifting sprays (like many other thickening products) work by creating a thin, flexible film around the hair shaft. This ...

What is emotional resilience? It is your ability to adapt to and move through hard times. It is the durability of an ...

If you need a break from the conversation, then leave because you can always come back. Go for a walk, take a break outside, ...

Hand washing dishes is a total drag. And not just because it takes so long that you can feel wrinkles forming, but the process can waste a ton of water if you’re not careful. Thankfully, we found ways ...

Oatmeal doesn't have to be boring. We prepared the breakfast dish six different ways, from stovetop to microwave, to ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

So what are the eight components? They are a healthy diet, participating in physical activity, avoiding all forms of nicotine ...

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centred ...

Researchers at Bar-Ilan University have discovered how the longevity-associated protein Sirt6 orchestrates a delicate ...

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centered ...

Going to bed early some nights while staying up late on others can get in the way of quality sleep, according to the CDC.