With so many people telling you so many different things, it's hard to even know what a healthy life style actually is. Some say we should be vegetarian; others say we should eat only meat. Still ...

Living a heart healthy life probably doesn’t even enter your mind until you hit a certain age. Since my husband and I turned ...

NEW YORK (AP) — Wellness advice seems to be everywhere these days, but change can be hard. How do you start a journey toward better health that you can stick with, and not be overwhelmed? Among the ...

It's normal to feel stressed every now and then, but chronic stress can cause health issues like anxiety, high blood pressure and even heart attacks. But the effects don't stop there. On a recent ...