Fewer than half of Americans say they are financially secure, but there are indications that it’s not just a lack of money ...

Celebrity trainer, motivational coach and founder of Xtend Barre, Andrea Leigh Rogers, knows what it’s like when life gets ...

The right preparation for a good night’s sleep is valuable for not only your physical health but your mental well-being too.

After a long workday, sometimes all you need is a soft, uplifting story that can make you smile and help you forget the chaos ...

A list of books that shaped a more authentic life filled with honesty, belonging, and the quiet courage to live on your own ...

Authentic happiness is a by-product of the search for meaning. The ancient Greek philosophical notion of the "good life" is ...

LEAP, an imprint of Bonnier Books UK, has acquired two new self-development books by doctors Deepika Chopra and Mark Williamson.

The Constitution Center’s Jeffrey Rosen wrote songs about the moral philosophy behind the Founding Fathers’ signature phrase.

Instead of making a bucket list for your birthday, Brooks challenged the sellout crowd of 150 to want less. “Make a reverse ...

What if a stranger wanted to talk to me? What if I sat in the wrong place or somehow poured a can of Fanta on the sauna ...

If you've been feeling insecure and anxious, research shows that cultivating positive feelings can increase your sense of ...

While Raegan Revord is best known for their acting role as Missy Cooper in CBS’s hit comedy series “Young Sheldon,” the ...