‘Both GLP-1s and exercise can have significant, but somewhat different, impacts on cardiovascular health. Large trials of GLP ...

As weight loss injections grow in popularity, new insights show the importance of exercise and nutrition when taking the ...

Finding it hard to fit in exercise from Monday to Friday? According to science, squeezing it in over the weekend may be just ...

As weight loss injections grow in popularity, new insights show the importance of exercise and nutrition when taking the ...

The expert advised that anyone using weight loss injections should prepare their body for more demanding physical activity.

A bulging tummy isn’t always about weight gain. Sometimes, it’s bloating, a temporary but uncomfortable swelling caused by ...

The Diary of a CEO podcast host has conquered social media with his provocative interviews focusing on mental health. What he ...

From hormone disruption to heart disease, excess visceral fat has been linked to a wide range of chronic conditions. But ...

The Diary of a CEO host has conquered social media with his provocative interviews focusing on mental health. What he wants ...

Most studies on the benefits of exercise during pregnancy look at the effects of about 150 minutes of active time per week.

Celebrity trainer Siddhartha Singh clarifies the cardio vs. strength training debate for fat loss and toning. For endurance ...

Expert reveals that more than 120 million Indians are affected by liver disorders predominantly due to NAFLDMASLD along with ...