Bollywood's fittest stars' yoga coach, Anshuka Parwani, who trained stars like Deepika Padukone, Kareena Kapoor, Alia Bhatt ...
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The Vampire Diaries actress Nina Dobrev put her strong abs on display in bra and leggings for a new workout video shared to ...
These four standing exercises for deep core muscles will work more than just your abs, and focuses on boosting posture, ...
Kingsy Store has announced the availability of its KingsyFit™ Home Gym Ab Workout Trainer, a compact and adjustable fitness ...
Target stubborn lower belly fat with nine effective indoor exercises designed to build core strength and boost metabolism.
“The Pilates one-leg kick is a great exercise to challenge the body in a number of ways,” explains Pilates instructor Eloise ...
Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...
Excess belly fat, or visceral fat, is linked with several health issues, and is strongly connected to a higher risk of heart ...