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The Garmin Forerunner 165 is one of our favorite fitness trackers for runners and athletes. It has multiple exercise stats, ...

Sparkling (seltzer) water has plenty of advantages for your health, as well as a few disadvantages. Here's what you should know.

The global sparkling water market, valued at USD 42.41 billion in 2023, is poised for significant expansion, forecast to grow at a compound annual growth rate (CAGR) of 12.6% from 2024 to 2032. As ...

As the years stack up, food choices start playing a much bigger role in how sharp your mind feels day to day. Smart ...