CT scan, blood work showed nothing, yet a 13-year-old struggled with stomach pain, Apollo doc decodes the mystery disease

A 13-year-old boy suffered for three years with severe abdominal pain and vomiting, despite normal medical tests. Neurologist ...

Want abs without going to gym? Deepika Padukone and Kareena Kapoor’s yoga trainer shares 3 easy yoga moves for stronger body

Bollywood's fittest stars' yoga coach, Anshuka Parwani, who trained stars like Deepika Padukone, Kareena Kapoor, Alia Bhatt ...

‘Tyohaar mana liya…ab sehat bana lo’: Neha Dhupia encourages starting the day with 108 Surya Namaskars

After impressing the internet with her viral 21-day anti-inflammatory diet challenge, Neha Dhupia has revealed her morning workout — 108 Surya Namaskars to wake her body up and start the day on a ...

Six months of reformer Pilates made more difference to my core than in 10 years of abs workouts

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...