The secret to a long and healthy life isn't sold by the wellness industry. It's social connectedness, and it's free, and it's ...

Imagine waking up every day with more energy, a sharper mind, and the knowledge that you’re doing everything possible to ...

At 90, Prem Chopra continues to stay active and positive. Know the healthy habits and lifestyle choices that help him age ...

Eaton County special education students learn healthy lifestyles through adaptive PE program that has been using grants to ...

Regular physical activity is safe for most young people with epilepsy and can improve fitness, confidence, memory and even ...

Minister for Sports and Recreation, Kofi Adams, has unveiled a nationwide programme aimed at turning Ghana into a physically ...

Movement, mindset and community form the core of the routine this aging expert uses to stay active, focused and resilient later in life.

Harvard Health Publishing lists five simple means of improving one’s health in a September 24, 2025, report. These tricks are easy to implement in one’s life and far-reaching in their results. Let us ...

Nestlé MILO donates computer labs and promotes physical activity, helping primary students in remote areas develop digital skills and healthy habits.

The Glow centre aims to introduce active ageing early to these younger seniors. Read more at straitstimes.com. Read more at straitstimes.com.

Aligning mealtimes with your body’s natural rhythms can help steady energy, mood and sleep through the darker months.

Jeep's product planning boss in Europe believes there is a a "big opportunity" between the Avenger and the Compass in the ...