An Irish grandmother celebrating her 100th birthday shared her secrets to longevity. Theresa Lucey, from Ballincollig, Co ...

Today, we're going to bust a super important myth that often gets overlooked when we think about "getting in shape." Sure, we ...

George Trujillo has always been physically active. His favorite sports? Skiing and skiing. “Summer and winter,” he said. He also loves biking, hiking, mountain climbing, dirt bikes, and motorcycles.

People who did a lot of physical activity between 45 and 64 had much lower odds of developing dementia – even when they ...

Making sure you keep up a regular exercise regime from your mid-forties onwards could reduce your risk of developing dementia ...

As a cold snap grips the UK this week - with even snowfall expected in parts of the country - a joint expert, has issued a ...

Here are 14 compelling reasons why we should move beyond the narrow confines of "aging gracefully" and embrace a more ...

Kids are trying to get their hands on the next trendy skincare product on TikTok, and experts are concerned. Amber Raiken ...

Health screening most widely used, but wellness services under-utilised. Read more at straitstimes.com. Read more at ...

The house in Provence was exactly as Martin* and Jen* had imagined during decades of planning. Blue shutters, a sun-drenched ...

Today, ParticipACTION released its 2025 Report Card on Physical Activity for Adults, revealing that only 46% of adults in ...

An elderly man's dangerous blood sugar drop after taking his son's diabetes medication highlights a critical awareness gap in ...