Which leg compression machine is best? Gravity is not always our friend. It constantly pulls at the blood flowing through our veins and is especially felt in our lower legs as we age, or as we battle ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Who needs a gym membership when you can bring the gym to your ...

One of the ever-raging debates heard in most gyms is whether using weights or machines is more effective for building muscle.

If you’re looking to add some strength-training exercises to your workout routine this year, Pilates — specifically reformer Pilates — is a great option to explore. The full-body exercise, which was ...

The ideal piece of home exercise equipment is versatile, effective, and hopefully not too bulky. For those looking to target their lower body, there are a variety of leg machines from which to choose.