The following column was originally published Dec. 12, 2020. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

The Franklin Park Conservatory and Botanical Gardens in Columbus, Ohio offers a stress-melting retreat that’s closer than you think—and infinitely more relaxing than explaining to your boss why you ...

I’ve been to the state more than 20 times, crisscrossing the archipelago in search of its lesser-known corners and staying at ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Explore 8 luxurious retreats for adult-only couples and discover why peaceful, child-free getaways are more popular than ever ...

If you enjoy this harmonious hobby, Australian researchers believe it could benefit the brain well into the later years of ...

A multi-center randomized controlled trial with critically ill adults aged 50 years and older admitted to intensive care units (ICUs) found that twice-daily slow-tempo music (60 to 80 beats per minute ...

Experience oddly satisfying slime videos! ASMR textures, foam beads, and relaxing sensory play. Perfect for relaxation and stress relief. Parkinson’s Isn’t Just Bad Luck. Scientists Reveal It’s ...

More young adults are feeling tired and stressed after work. Long hours, screen time, and tight schedules are making it hard to relax in the evening. For many, the usual ways to unwind — like watching ...

Ok, the resort is beautiful. From the moment we stepped out of our car, we were transported. We sat in a tranquil outdoor lounge area as we awaited a golf cart that whisked us away to the lobby. As we ...

Festive shoppers looking for gifts under £10 have heaped praise on a 'super cute' colouring book perfect for adults and children. As Healthline sets out, there's a long list of benefits associated ...

Tai chi is a form of martial arts rooted in ancient Chinese medicine. It is a gentle exercise involving slow movements, deep breaths, and a meditative state. Tai chi has many potential physical and ...