Exercise equipment at the gym doesn't come with maximum-age cutoffs. You're free to use strength machines, barbells, elliptical trainers, step climbers, kettlebells and agility devices at any age -- ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Surveys and studies have shown that approximately 67% of seniors were ...

Staying active at home is one of the best ways seniors can maintain strength, balance, flexibility, and overall health—especially when trips to the gym become less convenient. The key to building an ...

Staying active as you age isn’t only commendable, but a medically sound and recommended lifestyle practice. In fact, large bodies of research posit that physical activity acts as a protective factor ...

Which treadmills for seniors are best? While many seniors consider their leisure years to be a time for relaxation, exercise and cardiovascular activities are still important. According to the U.S.

Senior center executive director Rita Price said, "Line dancing is full of fun and energy." But the newest addition to the already active classes at the senior center is the Older Adult Fitness ...

TROUTVILLE, Va. – A new playground was unveiled in Troutville Town Park on Monday, only this one’s for adults. A ribbon cutting was held for the new senior fitness equipment on Monday. The project was ...