Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

President Donald Trump says he's agreed to sell F-35 fighter jets to Saudi Arabia despite concerns that China could gain ...

During a recent town hall event in New Hampshire, Senator Cory Booker (D-NJ) called out Vice President JD Vance and ...

At 55, Saif Ali Khan continues to defy age not just with his timeless charm but with the kind of fitness that would make even someone half his age take notes. While most actors switch between weight ...

The Contoocook River in Concord is the perfect setting for a unique yoga experience offered by SUP YO Adventures, where participants gather for stand-up paddleboard yoga led by Jana Olenio. "Our ...

Chair yoga safely boosts strength, balance, flexibility, and mobility in older adults It offers mental health benefits such as reducing anxiety and depression, even among those in care homes With ...

A comprehensive review shows that yoga doesn’t match up to traditional exercise for improving vascular health. Activities like Pilates, Tai Chi, and interval training prove more effective in keeping ...

NEW YORK — An international yoga business founder whose chain of yoga studios promoted itself as “Yoga to the People” was sentenced on Monday to four years in prison after he pleaded guilty to a tax ...

Resorts throughout the world will celebrate the physical and spiritual powers of yoga on June 21 with activities that are specially designed to introduce this popular activity to their guests. ByRoger ...

With the green light from your surgeon and some adaptations for your new joint, yoga can have great benefits for people recovering from a joint replacement. Advice to improve your movement, fitness, ...