In the hustle and bustle of daily life, keeping your body fit is often a real challenge. This is not only due to time ...

In this video, we're exploring the age-old question: is yoga actually good for strength and flexibility? Many of us have heard that yoga can improve our flexibility, but what about building strength?

Are you bored of doing the same old plank everyday? Switch up your workout routine with these variations shared by yoga coach Riya Vyas. Yoga and wellness coach Riya Vyas shared 4 plank variations you ...

Hyderabad: In a moment that blended wellness with luxury hospitality, Ridhira Group successfully hosted an exclusive celebration of International Yoga Day at the serene Ridhira Retreat, Gandipet, ...

Staring at a computer screen for hours at a stretch is detrimental to all parts of our body, with your eyes, and back being hit the most. With regard to eye health, long usage of screens can lead to ...

Watch on DVD or Blu-ray starting March 14th, 2006 - Buy Rodney Yees Advanced Yoga 3 Advanced Pranayama DVD ...

Both walking and yoga are excellent forms of exercise that offer a wide range of health benefits. Walking is one of the simplest and most effective cardiovascular activities, strengthening the heart, ...

STURGEON BAY - Those who practice yoga, or want to learn how, can do so with a new yoga studio in Sturgeon Bay holding a grand opening Tuesday, Oct. 1. Longtime yoga practitioner and teacher Brooke ...

Hundreds of yoga enthusiasts across China spread their mats on Saturday to showcase their passion and skills in the ancient Indian physical and spiritual practice on the 10th International Day of Yoga ...

Opinions expressed by Entrepreneur contributors are their own. You're reading Entrepreneur India, an international franchise of Entrepreneur Media. Shilpa Shetty, Malaika Arora, Lara Dutta On the ...