MARQUETTE, Mich. (WLUC) - Inside the NMU Physical Education Instruction Facility, or PEIF, Michelle Reed has been teaching ...

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.

A couple who met in a water aerobics class at the YMCA decided to get married in the same pool where their romance began.

California Lutheran University’s Dance Club choreographed, promoted and produced its own dance showcase Nov. 14-15 in the ...

Downtown Dance is looking forward to its third semester, carving itself a space in the SDFC for dancers to come to every week ...

Opened Sept. 13 101 Jonathan Drive, Ste. 5, Liberty Hill Opening Dec. 15 2021 Kauffman Loop, Liberty Hill 4701 FM 3405, Georgetown 11730 Hwy. 29, Liberty Hill ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

A group of older people from the Isle of Wight have raised almost £1,000 for a mouth cancer charity. Fundraising 10k walks were organised by personal trainer Ellen Robinson as part of the Mouth Cancer ...

A group of older people from the Isle of Wight have raised almost £1,000 for a mouth cancer charity. Fundraising 10k walks ...

A couple who met in water aerobics class at the Maryville YMCA decided to get married in the same pool where their romance began.

Dance is a fun way to get your heart pumping, with its different styles like salsa, hip-hop, or ballet. Each style has its ...

Whether it’s cardio or strength training, balance or flexibility, exercise improves not only your bodily but also cognitive ...