Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests ...

New research reveals metformin may reduce exercise benefits for diabetes patients, affecting blood sugar control and fitness ...

Aerobic exercise, also known as cardio, "involves activities that use large muscle groups rhythmically and continuously, raising the heart and breathing rates," explains Gontang. He says that the word ...

We've all heard it time and time again from friends, family, medical professionals and lifestyle influencers — regular exercise is crucial for overall well-being. And yet, according to the Centers for ...

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by ...

Aerobic exercise retrains the vascular system, enhancing blood vessel flexibility and reducing systemic vascular resistance.

While aerobic exercise can help ease knee pain, it's important to properly stretch beforehand to avoid making pain worse. - shapecharge/E+/Getty Images If you’re experiencing joint pain in the knees, ...

A Rutgers University study found that metformin reduces exercise-related gains in blood vessel function, aerobic fitness and ...

Recent research has shown that social cognition training can benefit patients with schizophrenia, and a new study suggests that adding regular aerobic exercise sessions substantially increases the ...

Metformin limited key vascular benefits typically gained from exercise. In the placebo groups, exercise enhanced insulin-stimulated flow-mediated dilation and boosted microvascular blood flow, ...