Learn how to make a homemade shampoo bar for natural hair care using cocoa butter, melt and pour soap base, vitamin E oil, ...

Beautiful soaps always make a wonderful gift, and that's why the goats' milk soap-maker Nick King is one of our heroes of Christmas.

Fortified almond and oat milk share similar calcium and vitamin D content, but neither is a good source of protein. Barring tree nut allergies, almond milk is the healthier option, given its low ...

Cow's milk has 8 grams of protein per cup. Goat's milk has 9 grams of protein per cup, slightly more than cow's milk. Sheep's milk is the highest in protein with 14.7 grams per cup. Milk is high in ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...