These smartwatches made it to my New Year gifting list thanks to their health tracking, refined design and features that ...

The image looks almost abstract at first, a set of pale bands sweeping across the Pacific that could be mistaken for clouds or camera noise. In reality, it is the signature of a wall of water ...

On May 5, 1945, a quiet spring afternoon near Bly, Oregon, became a tragic moment in American history. Six innocent lives were lost when a Japanese balloon bomb (one of the mysterious Fu-Go weapons ...

Hip abduction is essential for building strong, stable glute muscles to support balance, improve movement efficiency, and help prevent lower-body injuries.

SpaceX mafia startups are raising billions in venture capital, with ex-employees launching companies across aerospace, AI, ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Garmin’s greatest smartens up even more with added satellite connectivity. The Fenix 8 Pro won't be for everyone as a result ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...