The Carson Aquatic Facility will close from Dec. 1 to Dec. 28 “to complete necessary repairs on the plumbing infrastructure ...

Paddleboarding offers incredible health benefits, including core strength, balance training and stress relief. An expert ...

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The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

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AUSTIN, Texas (Gray News) – Police rescued a woman who they say was held captive in a home in Austin, Texas, for months. According to Austin police, officers responded to the home on Oct. 30 after ...