When it comes to Batman’s maximum bench-press weight specifically, it’s worth exploring just how realistic his “peak human” ...

While you can improve strength with the following strength and conditioning combinations, the priority here is more work capacity and stamina than true strength.

After a tough bench day, the grind doesn’t stop. This session marks a major comeback—pushing for 550 pounds on the bench ...

Arsenal thought they had pinched the ball in another dangerous position, but Zubmiendi was penalised for a high foot. Then a ...