Strength training is recommended for midlife and menopause, but are your workouts undermining your health? Experts reveal the ...

The Detroit Lions released their Week 13 injury designations ahead of their matchup with the Green Bay Packers.

At 77 years old, Arnold Schwarzenegger remains a towering figure of inspiration, not just for his legendary bodybuilding ...

If the promise of “shredding and sweating in just 8 weeks” sounds ambitious, let’s break down how achievable it can be. This ...

Detroit Lions safety Kerby Joseph has been dealing with a lingering knee injury and hasn't appeared in a game since a Week 6 ...

Bret: “Manners are of more importance than laws. Upon them, in a great measure, the laws depend. The law touches us but here ...

Warriors star Stephen Curry will be sidelined for at least a week with a right quadriceps contusion and strained muscle after ...

One of the best defenses against depression is also one of the most elusive. A strong and positive sense of self immunizes against depression, but it is hard to build and maintain. Research has shown ...