Cooking healthy doesn’t mean sacrificing flavor or spending hours in the kitchen. With a few clever tricks, you can transform ...

Sandwiches and wraps don’t have to be heavy or bland to be satisfying. With the right ingredients, they can be fresh, ...

Healthy habits like exercise, diet, cognitive activities, and social connection are key to successful aging. Memory loss is ...

Dr. Elise Sarvas with Mayo Clinic says inflammation caused by poor oral health not only leads to things like gum disease and ...

Prioritize recovery. Sleep, hydration, and stress management matter as much as diet. Building rest into your plan keeps your ...

What good health is and how to maintain it: RULES. The causes and consequences of not prioritising health: RISKS. Ways to get health back on track: RECOVERY. These three ‘Rs’ can help as a reminder of ...

Diet and exercise are the two main most effective ways to fight and reduce unhealthy belly fat, a new UK study has ...

A South Florida woman thought she was doing everything right to stay healthy when her heart suddenly began to fail.

Sachin Tendulkar recently shared powerful parenting insights on raising healthy, confident and emotionally grounded children.

Central University of Karnataka stresses that healthy citizens are a nation's true wealth amid rising lifestyle-related diseases.

At 90, Prem Chopra continues to stay active and positive. Know the healthy habits and lifestyle choices that help him age ...

Vice Ganda on Ion Perez: "Yes, probinsyano siya, pero alam niya kung paano ang tamang pamamaraan para alagaan ang sarili niya." ...