Whether it's fine or casual dining, shrimp can (probably) be incorporated into a daily diet. Here are the nutritional and ...

Diet and exercise are the two main most effective ways to fight and reduce unhealthy belly fat, a new UK study has ...

Protein intake is important to keep menopausal symptoms in check. Hence, plant-based proteins like soy and chickpeas can work the best.

A Harvard neurologist shares how many steps you should aim for each day for a healthy brain to prevent memory loss and ...

The Alo Yoga collection of shoes is where mindful movement meets everyday style – a smartly designed collection that is ...

The holidays can involve a lot of parties and travel, along with the spread of germs and viruses. Here’s how to boost your ...

Leaders of several medical organizations came together at the American College of Lifestyle of Medicine’s annual conference ...

The pancreas is essential for staying alive and healthy. This small organ sits behind the stomach and has two main jobs. It ...

Dr. Elise Sarvas with Mayo Clinic says inflammation caused by poor oral health not only leads to things like gum disease and ...

Jelly Roll shocked fans by shaving his beard for the first time in a decade, revealing a slimmer face after losing nearly 200 ...

Foods like canned tuna, jerky, protein shakes, biltong, Greek yogurt, and chicken salad can pack as much, or even more, protein than cottage cheese.

The NIH is picking up Robert F. Kennedy Jr.’s argument that a healthy immune system can keep even pandemic germs at bay.