If you wish to live longer and healthier, find out what you need to do so that your life becomes fulfilling. Check out these expert-approved hacks.

Cooking healthy doesn’t mean sacrificing flavor or spending hours in the kitchen. With a few clever tricks, you can transform ...

David Cameron's personal battle with prostate cancer has sparked a heartfelt call for men to prioritize their health.

If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help ...

From the first thing he drinks in the morning to the comforting dinner he ends the night with, here’s what a heart surgeon ...

Paddleboarding offers incredible health benefits, including core strength, balance training and stress relief. An expert ...

The new definition of healthy is spacious — inviting you to be curious, aligned, and ever-evolving. It isn’t something you ...

Thank you, Mick Ireland, for your thoughtful analysis of the Roll with Bob Roll healthy living and lifestyle event earlier this month ( “Do you really want to live to be 100,” Nov. 9, Aspen Daily News ...

This powerhouse vegetable is packed with compounds that help protect brain cells from inflammation and oxidative stress.

Historically, life expectancy in the United States has been on an upward trajectory since record keeping began. The steady ...

A Harvard neurologist shares how many steps you should aim for each day for a healthy brain to prevent memory loss and ...

Discover Wauwatosa is teaming up with Heat Haven to bring wood-fired barrel saunas to the park. The goal is to provide ...