5 exercises to reduce thigh fat at home

If you are one of those girls who believe that everything they eat gets stored in their thighs then it's time to work on it.

Can't choose between weight-loss jabs? This is EXACTLY what to expect in your first 4 weeks on Mounjaro AND Wegovy - and how to know which one is right …

If you're thinking of starting on weight-loss injections but have no idea what to expect - or which jab to choose - you need ...
FITBOOK magazine on MSN

Ralf Moeller: “This Dietary Change Helped Russell Crowe Lose Weight”

Hollywood star Russell Crowe recently amazed fans with his noticeable weight loss. Reports say the actor hit the brakes at ...

Enjoy the holidays now, thank yourself later: 7 smart weight tips

Holiday Weight Gain Thanksgiving, Christmas, Hanukkah, New Year’s Eve — during the holiday season, we encounter high-calorie ...

Airdrie mum desperate for IVF shed 18st and fell pregnant with miracle babies

Mum-of-two Claire Kane, 40, went from weighing almost 30 stone when she first stared her journey in 2016 to just 10st 11.5lbs ...