Nina Dobrev‘s booty workout video, posted on Instagram, showcases her lower-body workout session with Melissa Wood, the ...

Morning routines just got a major upgrade. Watch as this Dachshund puppy starts her day with perfect puppy hygiene, playtime, and productivity—all before lunch!

He had been best known as a daring urban dirt-bike rider who had pulled off stunts at iconic sites in Paris, according to ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...

You can achieve your fitness goals without having to spend a ton of money. There’s a lot you can do right in the comfort of ...

Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the ...

For two weeks, Italy hosted 4th and 5th gen assets, joint capabilities, and naval components in a training scenario that reflects today’s operational ...

What Happened: OShaughnessy, President and CEO at Graham Hldgs, made a strategic move by exercising stock options for 7,582 shares of GHC as detailed in a Form 4 filing on Thursday with the U.S.

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

These core muscles, found along the sides of your abdomen, provide spinal stability, assist with breathing, help you balance, ...

This video shows a glimpse of how I've progressed my home workouts from level 1 to level 80 and it's all done without using ANY equipment whatsoever (aside from a broom stick, which I believe most ...

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...